Select a membership:
Keith Cooke Kickboxing Monthly 7-days Free!
Join Keith Cooke in developing your kickboxing with advanced combinations, dynamic footwork, intense cardio and core strength. This program includes instructional videos and full length classes. No equipment required. All levels welcome.
All Access Library Monthly 30-days Free!
Unlimited Monthly Access to Keith Cooke's fitness library including The Ring Workout and Kickboxing. The Ring Workout and Kickboxing with Keith Cooke will give you new purpose in your workouts developing balance, strength, flexibility and posture.
Daily Live Classes Monthly
Join our Live Streaming daily class hosted at 8:30am PST.
Monday, Wednesday, Friday and Sunday is The Ring Workout.
Tuesday, Thursday and Saturday is The Kickboxing Workout.
Keith Cooke Kickboxing Yearly 7-days Free!
Join Keith Cooke in developing your kickboxing with advanced combinations, dynamic footwork, intense cardio and core strength. This program includes instructional videos and full length classes. No equipment required. All levels welcome.
All Access Library Yearly 30-days Free!
Unlimited Access to Keith Cooke's fitness library including The Ring Workout and Kickboxing. The Ring Workout and Kickboxing with Keith Cooke will give you new purpose in your workouts developing balance, strength, flexibility and posture.
Daily Live Classes Yearly
Join our Live Streaming daily class hosted at 8:30am PST.
Monday, Wednesday, Friday and Sunday is The Ring Workout.
Tuesday, Thursday and Saturday is The Kickboxing Workout.